Established in 2005, Foodworks is a Darlington based company specialising in providing practical, realistic nutritional advice and support.  Whether you want to lose weight, tackle a health issue or just update your cookery skills, Foodworks can help you achieve your goals. Advice and support are given, based on your needs, lifestyle and budget.  We can help you regain a positive relationship with food, and establish healthier long-term eating habits.
Bowls of fruit
Balance scales
"Food is one of life's great pleasures. Eating well and cheaply doesn't have to be complicated and it can be fun.    Once you know how."
Proprietor Caroline Innes has a first class honours degree in Nutrition and Health Sciences and has worked as a complementary health practitioner since 1999. As well as helping individuals, her other projects include providing nutritional expertise for West Yorkshire Fire and Rescue Service's Safe and Healthy Cooking initiative, nutritional advice to staff at EDF Energy, Sunderland and running nutrition workshops for cancer patients at the  Trinty Holistic Centre, James Cook University Hospital. She is also a regular speaker at the Hunts Community Cancer Network conference in Huntingdon, providing nutritional advice to patients.
How can Foodworks help you? - please move to the next page to read about a variety of ways.
Website (c) White Rabbit Designs 2009

Acknowledgement of photographic sources

Caroline Innes