Established in 2005, Foodworks is a Darlington based company specialising in providing practical, realistic nutritional advice and support.  Whether you want to lose weight, tackle a health issue or just update your cookery skills, Foodworks can help you achieve your goals. Advice and support are given, based on your needs, lifestyle and budget.  We can help you regain a positive relationship with food, and establish healthier long-term eating habits.
Bowls of fruit
Pasta dish
Balance scales
Foodworks
"Food is one of life's great pleasures. Eating well and cheaply doesn't have to be complicated and it can be fun.    Once you know how."
Proprietor Caroline Innes has a first class honours degree in Nutrition and Health Sciences and has worked as a complementary health practitioner since 1999. As well as helping individuals, her other projects include providing nutritional expertise for West Yorkshire Fire and Rescue Service’s Safe and Healthy Cooking initiative, and running nutrition workshops for cancer patients at the Holistic Cancer Care Centre, James Cook University Hospital.
You can read more about her approach to nutritional therapy in an interview with Sharon Griffiths published in 'The Northern Echo' and 'Living North East'.
How can Foodworks help you? - please move to the next page to read about a variety of ways.
Website (c) White Rabbit Designs 2009
http://www.whiterabbitdesigns.co.uk

Acknowledgement of photographic sources
Caroline Innes